How to Get Rid of Sunburn

Sunburn is the skin's reaction to overexposure of ultraviolet (UV) radiation, the unseen rays that are part of sunlight. Sunburns are usually characterized by redness and pain, chief to blistering and peeling. Excessive and/or various sunburns cause early aging of the skin and can lead to skin cancer. Sunburn can simply be prevented through the use of sunscreen, clothing, and by limiting solar exposure, particularly during the center of the day. Sunburn normally simply affects the outer most layer of our skin and in excessive and repeat prolonged sun exposure can consequence in secondary burns and blistering. Ultraviolet light causes changes in the surface and in the deeper layers of the skin. It reduces the stretchiness of the skin and can cause early aging and wrinkling of the skin, as well as the creation of age spots. Sunburn can be caused by overexposure to the sun or smooth a sun light. At high altitudes sunburn can occur even on a cloudy summer day. Some medicines can trigger severe sensitivity to sunlight and seldom it can be caused by exposure to radioactivity. Most sunburn is surface. In severe cases, the skin is a lobster red in colour and blistered the casualty may also be pain from heatstroke.

Sunburn results when skin is burned by ultraviolet (UV) radiation, most often after extreme sun exposure. It is common, with nearly 32 percent of adults and between 72 and 83 percent of children and teenagers reporting at least one sunburn during the course of a year. Sunburn can also occur from exposure to other UV light sources such like solaria or tanning salons. At a cellular level, sunburn is related with tiny changes in the skin. There is the formation of UV induced sunburn cells and a reduction in Langerhan cells and mast cells, which play a necessary part of the body's immune defence system. Sunburn doesn't just occur in warm weather reflection of light off the snowfall can also cause sunburn. Although a wind, cloudy sky or swimming may make you feel cooler, the sunlight cans motionless get through to injure your skin. Sunscreen, defensive clothing, and ultraviolet-protected sunglasses are all suggested to prevent excessive sun exposure. Wearing a sunscreen with high sun protection factor is suggested. Light clothing reflects the sun most efficiently.

Causes of Sunburn

Common causes and risk factors of Sunburn:-

1. Consumption of birth control tablets.
2. Outside activities like swimming, skiing and hiking.
3. Ultra violet rays.
4. Skin injury.

Symptoms of Sunburn

Common symptoms of Sunburn

1. Swelling
2. Pinkness or redness
3. Dizziness or headaches.
4. Red warm skin
5. Fever
6. Chills
7. Nausea or vomiting.

Treatment of Sunburn

1. Drug such as aspirin, ibuprofen, and naproxen are useful, particularly when started early.
2. Use a light moisturizer or a dusting of powder to relieve chafing.
3. Avoid lotions that contain topical anesthetic drugs because you can become sensitized and then allergic to that drug.
4. Taking over counter drug for pain relieve such as Tylenol, ibuprofen , or Advil.
5. For soft sunburn, cool compresses with equal parts of milk and water can be sufficient.
6. Drinking fluids can help in hydration.

Home Remedies for Sunburn

1. Prepare milk and water solution in a ratio of (1:1) and immerse a soft cloth in this solution and put on face and other sunburn affected area. This will help discomfort caused from sunburn.
2. For slightly more annoyed sunburns, you can have a tub bath in cool water. Be sure to keep the sunburned parts of your skin for at least fifteen minutes in the water.
3. Apply cucumber juice to soften the skin and decrease redness and inflammation of the skin caused due to sunburn. Mix one tablespoon cucumber juice and one tablespoon milk and dab your face using this solution; this relives the burning feeling and puffiness caused because of sunburn
4. Good old plain aloe Vera will help the curative and have cooling sensation.
5. Mix olive oil with equal quantity of vinegar and apply an hour before your bath.
6 . Try ice for pain. Take one cube and melt it somewhat so that it has no rough edges. Glide it over the burn until it melts, keeping it moving to avoid skin injure.