How to Get Rid of Heat Rash

 An irritating skin rash also known as prickly heat that is related with obstruction of the sweat glands and accompanied by thorny feelings on the skin. The medical term for thorny heat is miliaria rubra, the Latin term for “red millet seeds,” which refers to the appearance of the rash. A softer form of the condition, known as miliaria crystalline, sometimes appears initially as clear, glossy, fluid-filled blisters which dry up without treatment. Heat rash can occur at any age but is most common in young children. It often appears in folds of the skin and on parts of the body where clothing adapts comfortably, including the chest, stomach, neck, crotch, and buttocks. If your child wears hats, the rash can even spread athwart his scalp or forehead. Heat rash occurs most often in hot, wet conditions, but you can develop it in fresh weather if you are overdressed. It is most common in babies.

Heat rash (prickly heat) is a red or pink rash usually found on body areas sheltered by clothing. It can develop when the sweat ducts become blocked and inflate and often leads to discomfort and itch. Heat rash is most common infants, but can affect adults in hot, wet climates. A heat rash is precisely how it sounds; it is a rash, which is caused by exposure to excessive quantity of heat. The heat rash appears as tiny red cluster like blackhead. Heat rashes usually occur in hot environments. Heat rashes can be treated and control with suitable maintenance and care and the large thing is that they usually cure on their own.  

Causes of Heat Rash

Common causes and risk factors of Heat Rash

1. Tropical areas is also an important risk factor for the occurrence of the disease
2. Older children can obtain it with exercise.
3. Humid weather
4. Uncontrollable sweating
5. High fevers which produce you to sweat

Symptoms of Heat Rash

Common symptoms of a Heat Rash include:-

1. Skin itching.
2. Small red bumps.
3. Swelling .
4. Skin prickling .
5. Clusters of red bumps.
6. Fever
7. Swollen glands
8. Pus in the affected area

Treatment of Heat Rash

1. Hydrocortisone cream is also a treatment for heat rash.
2. Calamine lotion or prickly rash lotions can be used to alleviate the affected areas, but avoid ointments or creams while they maintain the skin hot and moist and can make the condition worse.
3. Frequent cool showers and a thorough drying are effrective for the treatment of heat rashes.
4. Steroid creams containing hydrocortisone should be apply 3-times daily to rash to help itch and irritation.
5. Topical corticosteroids can be try.

Home Remedies for Heat Rash

1. Ice Pack: - One of the greatest home remedies for heat rash includes of an ice pack. It helps cool down the irritated skin, which prevents the heat rash from suitable more serious. All you have to do is obtain a conserved plastic bag and put lots of ice cubes in it. Close it tightly and enfold it in a dishcloth. Apply the ice pack above the affected area and keep it there for 5-10 minutes. Repeat the remedy every 4 to 6 hours.
2. Powdered bath. Baking soda or fine-ground oatmeal powder works wonders to help the itch from a heat rash. Add a few tablespoons of either to your lukewarm bath water and stir it well so that it dissolves totally. Then, enjoy a good soak in the tub. You will consider refreshed and more comfortable as your rash cures.
3. Aloe Vera Gel :- Aloe Vera, which is known for its medicinal properties, can help care for heat rash as well. Extract the gel from an aloe vera sheet and gently apply it all over the affected area. Repeat the application 2 to 3 times in a day and do take care to wash the affected areas completely before each reapplication. Yet another choice would be to use smooth mentholated or calamine lotion on the rash.
4.  Dusting. After a cold bath or shower, dust yourself completely with baking soda, cornstarch, or an absorbent powder such as neutral talcum powder. This helps absorb some of the excessive moisture, which causes heat rash. Reapply these powders as often like possible, rinsing and drying themselves well beforehand.
5. Lotions. There are many non-prescription lotions, which ease the itch from heat rash. Soft mentholated or calamine lotion on your skin to fresh the irritated areas. Alternatively, gently apply the gel from an aloe vera leaf, a plant well known for its healing and calming properties. Do this two or three times per day and consider to wash the affected areas completely before reapplication. Avoid fat or oily ointments and creams, as they can worsen the condition.