How to Get Rid of Fibromyalgia

Fibromyalgia is an arthritis-related condition characterized extensive muscle pain and the presence of tender points, or areas of the body, which are specifically sensitive to pressure. Other symptoms can include sleep disturbances, severe fatigue, depression and anxiety, cognitive difficulties, headaches, bladder irritability and spasms, irritable bowel syndrome, jaw problems and painful menstruation. The name fibromyalgia comes from the Latin word 'fibro', meaning fibrous tissues (tendons, ligaments), 'my' significance muscles, and 'algia' meaning pain. Fibromyalgia used to be known as fibrositis, which factually means inflammation of the muscles and soft tissue. However, fibromyalgia is not related with muscle, nerve or joint injury; insufficient muscle repair; or any serious bodily damage or disease. Moreover, people who have fibromyalgia are not at greater risk for any other musculoskeletal disease.  

Fibromyalgia occurs in approximately 2 percent of the population in the United States. Women are much more probable to develop the disorder than are men, and the risk of fibromyalgia increases with age. Fibromyalgia symptoms often start after a physical or emotional trauma, but in many cases, there seems to be no triggering occurrence. Fibromyalgia can lead to depression and social solitude. In this overview of fibromyalgia syndrome (FMS), we'll explicate the symptoms. We'll speak about diagnosis and treatment. We'll also explain the collision fibromyalgia has on lives. The collision comes from the tremendous physical and psychological strains, which come with FMS. Traditional cure of fibromyalgia is geared toward improving the quality of sleep and reducing pain, which means that a sleep study can relieve with individualizing your therapy. Anti-Anxiety Medicines-Benzodiazepines such as Klonopin, Ativan, and Xanax, are generally used medicines. These medicines also cause sedation and thus can improve sleep. Behavior modification training, including coping skills, relaxation exercises, and self-hypnosis can provide assistance for some patients.   

Causes of Fibromyalgia

Common causes and risk factors of Fibromyalgia

1. Repetitive injuries.
2. The manner our genes regulate how we process painful stimuli.
3. Lupus.
4. CNS (central nervous system) problems.
5. A stressful, traumatic physical or emotional event (e.g. Post-traumatic stress disorder, a car accident).

Symptoms of Fibromyalgia

Common symptoms of a Fibromyalgia include:
1. Fatigue.
2. Headaches.
3. Depression.
4. Difficulty sleeping.
5. Stiffness, specially in the morning.
6. Numbness.
7. Abdominal pain.
8. Migraine headaches.
9. Frequent urination.

Home Remedies for Fibromyalgia

1. Drinking 15 grams of fresh bathu juice daily with an empty stomach without adding any salt or sweetens to it helps in reducing the symptoms of fibromyalgia.
2. Melt 4 teaspoons of blackstrap molasses in one quart of cranberry juice and drink one glass everyday. This is also very useful home remedy for Fibromyalgia.
3. Mix 2 tablespoons mullein, 3 of granulated smooth elm bark, one of lobelia, 1-teaspoon cayenne. Use boiling water to make paste. Spread on fabric and place on inflated joints. This is one of the useful home remedies for fibromyalgia.
4. Omega 3 fatty acids reduce swelling of joints. Omega-3 fatty acids can be found in salmon, sardines, other oily fish, walnuts, flax, soy, olive oil, nuts, and avocados.
5. Eat porridge of 2 teaspoonfuls of winter cherry with ghee and molasses with an empty stomach for 15 days.
6. Ginger is a different natural home remedy, which is very effective for the treatment of fibromyalgia. Patient should take 2-3 tablespoon of ginger juice 2-3 times per day.
7. Turmeric is very useful home remedy for the cure of fibromyalgia. Take 1-2 teaspoon of turmeric powder in a glass of water 2-3 times per day. This will give fast assistance from muscular pain.
8. . Dandelion reduces frequency and intensity of pain and reinforces the connective tissue. Take 1 tbsp. Juice or 1-cup tea twice daily for four to six weeks. This is one of the best home remedies for fibromyalgia.
9. You can also try this easy and effective home remedy for fibromyalgia. Cook 4-5 tablespoon of oatmeal in milk and add cherry and jaggery to it. Mix it well and allow it to boil till oatmeal is cooked entirely. Take this food to patient 3-4 times a day.
10 .Patient should also be given newly prepared lemon juice with honey. Take 2-3 teaspoons of honey and lemon juice each and mix it in a glass of tepid water.