How to Get Rid of Arthritis

Arthritis is a medical condition, which can be defined like painful swelling of joints. Arthritis can be very disabling and is a lifelong disease, but can go into reduction. One in three adult Americans suffer from a few form of arthritis and the disease affects approximately twice as many women like men. The major types of arthritis. Rheumatoid arthritis is an autoimmune disease, which can affect anyone at any stage of life. It affects not simply the joints of the fingers, wrists, hips, knees, and feet, but also the muscles, tendons and other tissues of the body. Osteoarthritis is a degenerative disorder, which frequently occurs in the older age group. Arthritis patients find difficultly in moving their legs and hands due to severe pain on swelling. Many of them are unable to attend their daily routine due to severe pain and rigidity in their joints and elbow.   

The word arthritis literally means joint ignition, but it is often used to refer to a group of more than 100 rheumatic diseases which can cause pain, rigidity, and swelling in the joints. These diseases can affect not only the joints but also other parts of the body, include significant supporting structures such as muscles, bones, tendons, and ligaments, as well as some internal bodies. Arthritis affects both sexes and all ethnicities. The majority of the types are more common in the adults, but arthritis can occur at any age. There is no treatment for arthritis, but steps can be taken to treat the symptoms and the fundamental problems that can cause it. Various exercises can be used to softly stretch and strengthen the joints, as suggested by a physical therapist, and some drugs can be used to bring down the inflammation and treat the pain related with arthritis. If the arthritis is being caused by a fundamental health problem, the treatment for this condition can help to solve arthritis; many people also use medicated soaks, massage, and other complementary treatments to treat with their arthritis.  

Causes of Arthritis

Common causes and risk factors of Arthritis:-

1. Lack of exercise.
2. Improper and irregular diet.
3. Excess physical activities.
4. Improper postural habits.
5. Hereditary factors.
6. Over weight.

Symptoms of Arthritis

Common symptoms of a Arthritis include:-

1. Anemia.
2. Colitis.
3. Constipation.
4. Pain and stiffness in the joints.
5. Long fever.
6. Redness of joint.

Home Remedies for Arthritis

1. Massage the affected joint area with herbal oil gradually and softly. It will help in the movement of joint and also relieve pain
2. Drink hot water containing 1 teaspoon of turmeric each day. It will relieve arthritis pain.
3. Add 2 teaspoon of honey and 2 teaspoon of apple cider vinegar in hot water and drink this mixture each day in the morning.
4. Massage the affected joint area with herbal oil gradually and softly. It will help in the movement of joint and also relieve pain
5. Cut a medium-sized potato into slim slices, without peeling the skin, and place the slices during the night in a large glass filled with cold water. Then drink this water in the morning on a blank stomach. It has proven results in arthritis pain relief.
6. Guggulu is very helpful. Take some preparation that includes guggulu. Ayurvedic formula as punarnava guggulu is good for arthritis.