How to Get Rid of Anemia

 Anemia is a condition in which the body does not have sufficient healthy red blood cells. Red blood cells supply oxygen to body tissues. Hemoglobin is the oxygen-carrying protein inside red blood cells. It gives red blood cells their red color. People with anemia do not have sufficient hemoglobin. Anemia can be life-threatening. Although there are above 400 different forms of anemia, this health outline will only address the three most common: iron-deficiency anemia, vitamin B12 anemia and folic acid deficiency. Anemias can also be caused by such conditions : outside bleeding, chronic disease, pregnancy, alcoholism, bleeding disorders, infection and hereditary conditions. Additional symptoms include diminished ability to carry out daily functions and probably impaired cognitive function, headache, dizziness, chest pain, and smallness of breath, nausea, depression, and occasionally pain .

Anemia is a condition where there is a lesser than normal figure of red blood cells in the blood, usually deliberate by a reduction in the quantity of hemoglobin. "It is a common problem for cancer patients and often results from the therapies used to repress or control tumors. Anemia is related with tiredness - a feeling of the weakness or decreased physical and mental ability unrelieved by rest (tiredness). Anemia can be provisional or long term, and it can range from soft to severe. See your doctor if you doubtful you have anemia, because anemia can be a sign of serious disease. Treatments for anemia range from taking supplements to undergoing medical procedures. You can be able to prevent some types of anemia by eating a mode healthy and various. Anemia has three main causes: blood loss, lack of red blood cell production, or high rates of red blood cell devastation. These causes can be due to a number of diseases, conditions, or other factors.

Causes of Anemia

Common causes and risk factors of Anemia:-

1. Poor nutrition.
2. White blood cells fight infection.
3. Bleeding piles.
4. Lack of hydrochloric acid in the stomach.

Symptoms of Anemia

Common symptoms of a Anemia include:-

1. Weakness.
2. Chest pain.
3. Pale skin.
4. Weight loss.
5. Headache.
6. Lethargy.

Treatment of Anemia

1. Vitamin insufficiency - Treated with injections often lifetime injections of vitamin B-12. Folic acid insufficiency anemia is treated with folic acid supplements.
2. Avoid alcoholic drinks, aspirin, and drugs such as ibuprofen (Advil), which can make ulcers worse and lead to the bleeding.
3. If your child does have iron deficiency anemia, the doctor can prescribe drug like falls or liquid or tablet and also can recommend adding certain iron-rich foods to your child's diet.

Home Remedies for Anemia

1. Eat leafy vegetable because they are very rich in iron. It helps in the configuration of haemoglobin and red blood cells.
2. Drink abundance of water. Drink two glasses before lunching, two in the midmorning, and again in the mid-afternoon, and one to two glasses the night.
3. Eat a diet full with green, leafy vegetables. Whole-grain breads, cereals and beans are excellent blood builders. Avoid dairy products as they contain very small iron and tend to bind iron current in other foods. Eat dry fruit frequently, particularly peaches and apricots.
4. Make sure you are eating abundance of iron rich food, like, of the liver, green leafy vegetable, beets, dry fruits, bran flake, oysters, brown rice, lentils and molasses, raisins, prunes; breads and pastas made from hole grain flour.
5. Because jaggery (Gur) is a good source od iron consume it more instead of sugar which certainly treats Anemia.
6. Spinach ( palak) juice to tomato juice taken daily also helps in improving blood level and treating Anemia.